AudioDharma: Gil Fronsdal's most recent dharma talks
چینل کی تفصیلات
AudioDharma: Gil Fronsdal's most recent dharma talks
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
حالیہ اقساط
237 اقساط
The Four Noble Truths
This talk was given by Gil Fronsdal on 2026.01.04 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Five Precepts (5 of 5) Not Intoxicating
This talk was given by Gil Fronsdal on 2025.12.26 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Clarity
This talk was given by Gil Fronsdal on 2025.12.26 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Five Precepts (4 of 5) Not Speaking Falsehoods
This talk was given by Gil Fronsdal on 2025.12.25 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Staying True
This talk was given by Gil Fronsdal on 2025.12.25 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct
This talk was given by Gil Fronsdal on 2025.12.24 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Peaceful Emoting
This talk was given by Gil Fronsdal on 2025.12.24 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Embodiment
This talk was given by Gil Fronsdal on 2025.12.23 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given
This talk was given by Gil Fronsdal on 2025.12.23 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditaiton: Easeful Breathing, Easeful Life
This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Five Precepts (1 of 5) Preserving What Breathes
This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness
This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: How We Are Aware
This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well
This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditaiton: Calm Thinking
This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA.
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Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions
This talk was given by Gil Fronsdal on 2025.12.17 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Harmony With Emotions
This talk was given by Gil Fronsdal on 2025.12.17 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment
This talk was given by Gil Fronsdal on 2025.12.16 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Posture of Mindfulness
This talk was given by Gil Fronsdal on 2025.12.16 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Allowing Breathing
This talk was given by Gil Fronsdal on 2025.12.15 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing
This talk was given by Gil Fronsdal on 2025.12.15 at the Insight Meditation Center in Redwood City, CA.
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Mind, Body and Heart
This talk was given by Gil Fronsdal on 2025.12.14 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions
This talk was given by Gil Fronsdal on 2025.12.12 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Mindfulness of it All
This talk was given by Gil Fronsdal on 2025.12.12 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness (4 of 5) Thinking
This talk was given by Gil Fronsdal on 2025.12.11 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Mindfulness of Thinking
This talk was given by Gil Fronsdal on 2025.12.11 at the Insight Meditation Center in Redwood City, CA.
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Doing The Wholesome
This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA.
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A Place to Grow
This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction o Mindfulness (3 of 5) Emotions.
This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Mindfulness of Emotions
This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfuless (2 of 5) Body
This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Mindfulness of Body Sensations
This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Introduction to Mindfulness (1 of 5) Breathing
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditaation: Mindfulness of Breathing
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA.
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In the Seeing just the Seeing - Bahiya Sutta
This talk was given by Gil Fronsdal on 2025.11.30 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher
This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Clear Purpose
This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA.
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Dharmette; Stories of Practice (4 of 5) Growing Appreciation
This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Simplicity of Being
This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA.
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Independent in the Dharma
This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transc...