This Is Your RemindHer
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This Is Your RemindHer
This Is Your RemindHer: a weekly podcast about not second-guessing what we already know. But when shrouded by responsibility, shoulds, engrained narratives and self-doubt, sometimes we forget that. I'm Sasha, the writer behind Frank+Feel: an avid lover of words, who uses them to speak to and chall...
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18 اقساط
017. Epilogues and Experiments
Well, we've come to the last episode of this season. I thought there would be a whole host of takeaways that I could proffer to encourage you to start...
016. To Whom Do You Envy? On Virtual Virtue and Feeling your Feelings...
I don’t consider emotions good or bad anymore. It’s all inner guidance that sharpens our yeses and nos if channelled the right way.
Today, a sh...
015. Let's Talk about Permission Slips
This podcast is not a permission slip. You don't need it to be.
Today's shortcast episode explores the language around permission and permission...
014. We Ain't Never Gonna Be Respectable
Hello! It's good to be back! *That* cold was really fun... my voice is still a little husky, but a load of you say my voice is soothing, so let's hope...
013. Llfe Is Happening While You're Busy Waiting Your Turn
"One of the things that the world did an absolutely blinding job at convincing me of, was that I would get everything that I wanted if I just waited m...
012. The Revolution Will Be Well-Rested. And That Will Be Good Enough.
From today's episode: "I hope that this resharing of something that already exists, something that may or may not be new to you, is good enough. Becau...
011. But What's It For? Reasons To Do Things
We've all been there.
Wondering why we're doing something or what the point of it is. Sometimes the line of enquiry is entirely valid, as it ca...
010. The Measures That Matter
So we're heavily in back to school energy. Or at least we feel we should be.
I've been thinking ahead to the end of the year. I don't think you...
009. There Is No Time: Inspired by Chadwick Boseman
A remindher inspired by Chadwick Boseman.
Get more RemindHers:
Read the monthly RemindHer letter
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I...
008. The four words that helped reframe everything
How do you feel about affirmations?
As someone who struggles with them, it just feels like a stranger is saying them if the words don’t connect...
007. The run up and the execution
This week's #RemindHer is about cycles of perfection and procrastination. In demonstrating my belief that lessons are everywhere, today's comes from g...
006. Boats, Boats, Boats...
They say that your thoughts become your beliefs, which become your actions. Our words are our thoughts verbalised, so we need consideration of the wor...
005. On rest, guilt and modelling your message
Hello, hello.
Welcome to a tardy episode of today's podcast, which takes a look at rest from a few angles. In uploading later than planned, I a...
004. Dear Student of Life...
It's that time of year.
School's out for Summer, and with that last day come the reflections on the school year that's passed. In today's episo...
003. Why there's more to the phrase, 'It's not all yours to carry...'
'We don’t have to do all of it alone. We were never meant to' - Brene Brown
I came across this quote last week and it reminded me of a story and...
002. The power of 'I don't know'
We like destinations and landmarks. They feel like solid ground; coordinates that we can point to so we can exclaim ‘I am here.’
We don’t like t...
001. Why RemindHers?
Well, it's finally here. Sasha - 1, self-doubt - nil. And that's the only football you'll ever hear from me.
Welcome to the first episode of Th...
Trailer: This Is Your RemindHer
Welcome to This Is Your RemindHer. A weekly podcast about not second-guessing what we already know. And we know ourselves. But when shrouded by respon...