It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

خالق: Joe Ryan

Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast...

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حالیہ اقساط

61 اقساط
EP 0094 - Sitting With Uncomfortable Feelings

EP 0094 - Sitting With Uncomfortable Feelings

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Empowering Individuals To Break Free From Childhood Programming, Emotional...

2025-06-13 13:37:38 00:21:44
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EP 0092 - Ending Codependency

EP 0092 - Ending Codependency

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2025-02-18 14:42:12 00:16:55
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EP 0091 - Narcissistic Gaslighting

EP 0091 - Narcissistic Gaslighting

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2025-01-14 15:00:00 00:17:33
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EP 0090 - Lightbulb Moment In Recovery

EP 0090 - Lightbulb Moment In Recovery

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠
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2024-12-03 15:00:00 00:27:10
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EP 0088 - Fear Of Setting Boundaries

EP 0088 - Fear Of Setting Boundaries

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2024-10-15 13:00:00 00:30:17
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Register For Q&A With Joe Ryan

Register For Q&A With Joe Ryan

Joe Ryan will host a sixty-minute Q&A session via Zoom once a month with limited spots to ensure full participation. If you'd like to join the discuss...

2024-10-10 12:49:58 00:00:52
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EP 0087 - Truths About Recovery

EP 0087 - Truths About Recovery

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2024-09-05 12:30:03 00:26:28
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EP 0085 - Why We Choose Toxic Relationships

EP 0085 - Why We Choose Toxic Relationships

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2024-06-20 11:32:14 00:15:49
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EP 0083 - Anger Is About A Want

EP 0083 - Anger Is About A Want

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- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.c...

2024-05-15 15:00:00 00:30:19
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EP 0082 - Shame and Self Judgment

EP 0082 - Shame and Self Judgment

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- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.c...

2024-05-02 17:01:36 00:16:10
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EP 0081 - The Mother Wound

EP 0081 - The Mother Wound

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- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.c...

2024-04-02 11:00:00 00:31:11
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EP 0080 - The Needy Inner Child

EP 0080 - The Needy Inner Child

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠
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- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.c...

2024-03-04 22:37:16 00:33:05
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EP 0078 - Terrible Two's and Separation

EP 0078 - Terrible Two's and Separation

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- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.c...

2024-01-16 15:00:00 00:20:15
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EP 0076 - Recovery Is Possible

EP 0076 - Recovery Is Possible

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2023-11-14 15:00:00 00:22:41
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EP 0075 - Family System Revisited

EP 0075 - Family System Revisited

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- Coaching: ⁠⁠⁠⁠⁠https://joeryan.com/coachin...

2023-10-26 19:04:02 00:21:47
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EP 0073 - Recovery Requires Action

EP 0073 - Recovery Requires Action

- Website: ⁠⁠⁠https://joeryan.com⁠⁠⁠
- Instagram: ⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠
- Coaching: ⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠

2023-04-19 10:00:13 00:14:42
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Series - Role Of Community - Part 2

Series - Role Of Community - Part 2

Can I Recover On My Own?


Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to liv...

2023-03-08 12:54:46 00:08:28
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Series - Role Of Community - Part 1

Series - Role Of Community - Part 1

Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to live beyond it.  Joe has been on a lifelong jour...

2023-02-07 11:06:22 00:08:36
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EP 0070 - Sitting With Uncomfortable Feelings

EP 0070 - Sitting With Uncomfortable Feelings

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How do we sit with our pain? How do we...

2023-01-10 11:00:02 00:17:13
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Interview - Adult Child Podcast

Interview - Adult Child Podcast

A new episode will be out in a few days. Until then, you can listen to my interview on the Adult Child Podcast. In the interview, we discuss navigatin...

2022-12-07 13:07:44 00:01:29
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EP 0068 - Grieving Loss

EP 0068 - Grieving Loss

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Grief…dealing with heart...

2022-11-01 12:02:50 00:26:12
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EP 0066 - Finding Joy

EP 0066 - Finding Joy

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Why is happiness so elusive for some? Why do we always feel like we are “on gua...

2022-09-14 12:25:05 00:21:19
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EP 0064 - Emotional Incest

EP 0064 - Emotional Incest

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Do you find yourself watching what everybody else is doing or how they were fee...

2022-07-26 13:00:45 00:17:32
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EP 0062 - Love Without Fear

EP 0062 - Love Without Fear

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How do we reach a point of truly being able to love? How do we get past the fears we have bui...

2022-06-14 10:55:49 00:15:49
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EP 0060 - Release The Pain

EP 0060 - Release The Pain

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Release the Pain is a discussion based on a highly controversial...

2022-05-03 13:55:45 00:20:25
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EP 0059 - Vulnerability In Relationships

EP 0059 - Vulnerability In Relationships

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In this epi...

2022-04-20 10:59:11 00:21:34
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EP 0058 - An Unstuck Story

EP 0058 - An Unstuck Story

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An Unstuck Story is a powerful confession...

2022-04-07 14:59:25 00:38:13
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EP 0057 - Emotionally Unemployed

EP 0057 - Emotionally Unemployed

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Your Job Has Been To Manage Your Em...

2022-03-07 13:03:31 00:25:39
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EP 0055 - Love And Vulnerability

EP 0055 - Love And Vulnerability

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Love Is Extending Yourself To Someb...

2022-01-04 12:03:38 00:21:52
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EP 0052 - Holidays

EP 0052 - Holidays

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Holidays with family...

2021-11-23 12:54:52 00:15:47
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EP 0051 - Coming Out Of Hiding

EP 0051 - Coming Out Of Hiding

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Shame keeps us isolated and living...

2021-11-16 12:43:55 00:08:29
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EP 0049 - Leaving Home Emotionally

EP 0049 - Leaving Home Emotionally

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Most of us never left home emotiona...

2021-10-19 10:22:09 00:22:59
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EP 0048 - The Inner Child

EP 0048 - The Inner Child

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The inner child gets...

2021-10-05 11:20:09 00:20:57
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EP 0046 - Shame Based Addict

EP 0046 - Shame Based Addict

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In this episode, Joe talks about t...

2021-09-13 12:37:45 00:29:25
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EP 0045 - What's Your Secret

EP 0045 - What's Your Secret

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What is below all those layers you...

2021-08-17 10:00:00 00:21:10
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EP 0044 - Shame; Trauma's Protector

EP 0044 - Shame; Trauma's Protector

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How do we recover from our traumat...

2021-06-08 11:00:00 00:19:53
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EP 0043 - Anger and Boundaries

EP 0043 - Anger and Boundaries

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In this episode, Joe talks about h...

2021-05-25 10:00:00 00:10:19
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EP 0041 - Feeling Work vs Self Pity

EP 0041 - Feeling Work vs Self Pity

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In this episode, Joe dives into th...

2021-04-27 11:00:00 00:15:14
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EP 0039 - Face Yourself

EP 0039 - Face Yourself

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When The Pain Of Avoiding Your Pas...

2021-03-17 15:06:56 00:18:39
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EP 0037 - Humiliation

EP 0037 - Humiliation

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Humiliation; being exposed before...

2021-02-01 12:10:00 00:19:23
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