Sudhir Rishi
چینل کی تفصیلات
Sudhir Rishi
Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
حالیہ اقساط
142 اقساط
Align yourself with the Nature
Understanding Dharma and aligning eith the Nature is important for us a human being.
Do-Re-Me of Life!
Lifke ABC for the languagae.. Do Re Me are for the music... what they for the life!!
Yoga Day Message
On the occasion of International Yoga Day this podcast is posted. What is Yoga?
Navigating through challenges of Life 😍
Life is beautiful. Living is beset with challenges. Indian philosophy gives us a number of tools to navigate beautifully.
Being Non-judgemental
For a yoga teacher it's important to be non-judgmental.
If you want be successful, it's important to be non-judgmental. Yoga is about being Non...
Discernment - Viveka
Understanding things clearly is same as waking up from the sleep. Seeing things as they are. This is Viveka. This is the first requirement for a yoga...
Forgetfulness
The dangers of forgetfulness. Importance of remembering lessons of experience.
Baby Boon - 1
A couple not able to conceive (a baby) gets stressed. This leads to physical and mental health issues. What needs to be done? In this series of podcas...
True Spirituality - one more episode!
What is true Spirituality?? Are you interested to know... please spare 25 mins... 💞🙏
Gratitude & Being Authentic 🙏
Importance of practicing gratitude and understanding what it is to be authentic?
Guru - Episode 2
In this episode, we look deeper into the concept of Guru. Last 5 mins of this episode, I explained the meaning of the 2 verses I chanted.
Guru Poornima Special
Who is a Guru? What is special about this full moon? Who can be called a real Guru? : some perspectives.
Attachment - 2
Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!
Attachment & Non-Attachment - 1
Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.
How to find Balance in Social Interactions?
What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how ca...
Clarity is the name of the game 🫶
Importance of Emotional Clarity and it's connection to Suffering 🫶🙏
Negative Feedback - 1
How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️
Parameters of Mental Health- 2 : Gratitude, Values etc...🫶🙏
Importance of mental health. 💞🙏
Parameters of Mental Health - 1
What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.
Be Proud to be a Yoga Teacher or a Yoga Student 🤸🤸🏼♂️
People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.
Loving Kindness - a reminder 🫶
Wishing you all Merry Christmas & a Very Healthy & Joyful New Year 💞
Two Approaches: Solution Oriented vs Confrontational
Emotional well-being is the goal. Which approach Do you like?
Solution oriented or Conforntational?
1. Why we feel lack of energy 2. Self-Motivation 3.Meditation Intense
Why we feel lack of energy, what do we loose and what to do in those times.... Self-Motivation, Meditation Intense... and a number of things... please...
Meditation Series - 3 (How a beginner to start meditation?)
Meditation for a complete beginner
Navaraatri Message
We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!
What's Important - 3? (Discernment)
Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborat...
What is Important? - 2
Gratitude 😍🙏
Why to have Gratitude?
What are the benefits?
How to cultivate Gratitude?
Pilgrimage, Bhakti Yoga, Prayer & Tapas - 2
Benefits and spirit of Pilgrimage and it's connection to Tapas.
Pilgrimage, Bhakti Yoga, Prayer & Tapas- 1
The connection of Religion to pilgrimage and Prayer. Their correct meaning.
Role of Attitudes, Dispositions & Temperament! 😊
Attitudes, Temperament and Dispositions influence behaviour. They are extremely important to change the quality of life and success in career. 💚