Rujuta's Soch by Rujuta Diwekar

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Rujuta's Soch by Rujuta Diwekar

Rujuta's Soch by Rujuta Diwekar

خالق: Rujuta Diwekar

Rujuta Diwekar a renowned nutritionist and health expert. She shares guidelines, recipes, asanas, tricks and mantras to a happy and healthy life.

EN بھارت طرز زندگی

حالیہ اقساط

9 اقساط
ASANA FOR ACHES PAINS AND RECOVERY -

ASANA FOR ACHES PAINS AND RECOVERY -

In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...

2022-01-03 12:59:08 738
ڈاؤن لوڈ
IMPORTANCE OF HAVING GINGER EVERYDAY

IMPORTANCE OF HAVING GINGER EVERYDAY

In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...

2022-01-03 12:59:07 667
ڈاؤن لوڈ
GOODNESS OF AMLA

GOODNESS OF AMLA

In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...

2022-01-03 12:59:06 860
ڈاؤن لوڈ
SIT IN SUKHASANA WHEN EATING

SIT IN SUKHASANA WHEN EATING

In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...

2022-01-03 12:59:05 677
ڈاؤن لوڈ
FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN

FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN

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2022-01-03 12:59:05 219
ڈاؤن لوڈ
EAT YOUR FOOD IN THE RIGHT PROPOTION

EAT YOUR FOOD IN THE RIGHT PROPOTION

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2022-01-03 12:59:04 752
ڈاؤن لوڈ
EAT A HYPER-LOCAL FRUIT AS A MID-MEAL DAILY

EAT A HYPER-LOCAL FRUIT AS A MID-MEAL DAILY

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2022-01-03 12:59:02 870
ڈاؤن لوڈ
DON'T SKIP BREAKFAST. HAVE A HOME MADE BREAKFAST

DON'T SKIP BREAKFAST. HAVE A HOME MADE BREAKFAST

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2022-01-03 12:59:00 786
ڈاؤن لوڈ
A SHORT AFTERNOON NAP POST LUNCH

A SHORT AFTERNOON NAP POST LUNCH

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2022-01-03 12:59:00 662
ڈاؤن لوڈ
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