Daily Boost Motivation and Coaching
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Daily Boost Motivation and Coaching
The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few min...
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Map Your Success System
You made it to 2026. That's your do-over right there.
Some people didn't get this chance. They got through 2025 and didn't make it across...
Born To Do You
Happy New Year. Are you ready to stop waiting for permission to be yourself?
I'm kicking off my 20th season with something different. Sho...
Rules for a Happy Life
Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not.
I'm breaking down the stoic approach to living a...
Stuck in Your Own Way
Episode Description
You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward.<...
One Goal is All It Takes
I've talked about goals for 19 years on this podcast.
Got 5,200 episodes documented. I could pull every single mention of goals from my d...
Anti-Routine Morning
I used to hate mornings.
I was a morning DJ starting at 18. Up at 4 am every day. Hated it so much I quit.
Then I met Joy. S...
Traditions Are the Way to Happiness
I walk my dogs three times a day. Same times. Every single day.
It started once. Now it's a tradition. My dogs look at me like it's the l...
Escape Your Past, Accelerate Your Future
I used to be that guy wandering Walmart on Christmas Eve at midnight looking for a toaster.
One year I stopped and looked around. There w...
How to Plan an Exciting Year
Ever feel stuck not knowing what you want next year?
I'm sharing the brain science behind getting unstuck and excited about 2026. It star...
Building Your Foundation
You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't.
I'm...
Chilli Dog Motivation
My mom broke her hip at almost 94.
You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had fin...
This Works, That Doesn't, Do This
The holidays slow everything down, don't they?
But next year's coming fast. I'm sharing the simple rule I use every single day with my cl...
Scarcity to Abundance
Are you hanging on so tight to what you have that you can't grab what's waiting for you?
I've watched this play out with dozens of client...
S.M.A.R.T. Goals Are Stupid
I'm about to make life coaches mad at me.
Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, rea...
Good Habit Generator
December brings those annual bad habits back for about six weeks. You know the ones.
I sat on the couch all day after a neighbor's wine p...
Live With Passion
You know what you want. You're clear on that now.
But you just don't know how to get there. You need the map, right?
Most pe...
Listening to Yourself More
You've heard it before: listen twice as much as you speak.
Two ears, one mouth. Makes sense, right?
But I'm taking that advi...
Goals Are Like Pilots and Donuts
You set a goal. You write it down. You're ready to go.
Then life blows you off course.
Your boss keeps you busy. Your spouse...
The Law of Attraction Is Failing You
The Law of Attraction isn't some mystical secret.
It's actually dead simple: know what you want, believe you can get it, and get your ass...
Secret to Being Accountable
Ever ask someone to hold you accountable, only to get annoyed when they actually do it?
Yeah, I've seen that pattern destroy more goals t...
This Is What's Distracting You
You're getting distracted and you don't even know it. Your attention gets grabbed, you become interested, and suddenly you're doing things that weren'...
One Life, One Big-Ass Goal
It's the end of the year and you're thinking about what's next. But here's what most people get wrong about goals.
I'm not talking about...
Are You an Unconscious Incompetent?
Ever meet someone who wants to be great at something but has no idea where to start?
That was me in a sauna on Thanksgiving morning, talk...
How to Slow Down Time
You think 2025 flew by?
I get it. My whole family said the same thing at Thanksgiving. Everyone was busy, busy, busy all year. But when I...
Massive Action for Massive Success
I just hosted Thanksgiving for 15 people. Youngest was my grandson Evan at four months old. Oldest? That was me, cutting the turkey and saying the pra...
Do Leftovers Make Happiness?
My wife Joy is a creature of habit.
She has a rule. After Thanksgiving, nobody goes to a restaurant for breakfast, lunch, or dinner until...
Wisdom of Gratitude
Happy Thanksgiving.
My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too....
What's Your Personal Ideology?
You have an ideology whether you know it or not.
Not political. We're not going there. I'm talking about your personal rulebook. The boun...
Somebody Needs You Right Now
You're sitting around waiting for your shot.
Someone else is losing sleep because they can't find you. They have a problem only you can s...
Why Your Morning Routine Isn't Working
Your morning routine is broken.
Not because you're doing it wrong. But because you're doing what someone else told you works for them. I...
Is Your Life Repeating Itself?
Episode Description
Ever feel like you're stuck on repeat?
I'm celebrating my birthday today and starting a new nine-year li...
Relative Time Management
Another year flying by? Another birthday that came too fast?
I get it. Time feels like it's speeding up every single year.
B...
Why You Don't Need a Why
Everyone tells you to find your why.
But what if that's backwards?
I've had tens of thousands of conversations with people t...
Running Your Life Like a Business
You make smart business decisions all day long.
ROI calculations. Risk assessments. Strategic planning.
Then five o'clock hi...
Time to Creatively Destruct Your Life
End of year. Time to reinvent yourself.
Sometimes tweaking what you've got just doesn't cut it. Sometimes you need to blow it up and star...
Creating Your Wonderful Life
We're playing off that Jimmy Stewart movie today because you can actually create a wonderful life. And right now—when everyone else is busy looking th...
Emerging Into Who You Are
After 20 years in this chair, I'm seeing something that challenges everything the personal growth world teaches about becoming your future self.
...
Is the Universe Whispering to You?
That voice in your head keeps nudging you in a direction. You hear the same message from different sources. Random conversations suddenly feel connect...
Choosing Your Word for the Year
Think having a word of the year means picking one generic term and calling it good?
I tried that. It didn't work.
Last year...
Fixing What Doesn't Need to Be Fixed
Ever catch yourself tweaking and fixing things that honestly work just fine?
I spent last week watching smart people waste time optimizin...