Run to Write

چینل کی تفصیلات

Run to Write

Run to Write

خالق: Where Movement & Writing Meet

Welcome to The Run to Write Podcast: Where Movement & Writing Meet. Listen on Thursdays for a poem or story to energize, inspire, and get you moving & writing. Thank you for being here. Connect with me at my website: www.juliebhughes.com juliebhughes.substack.com

EN ریاستہائے متحدہ امریکہ فنون اور ثقافت

حالیہ اقساط

184 اقساط
Face down on the trail at mile 7

Face down on the trail at mile 7

This is Part 1 of a 3-4 series on The Morgan Hill Forest Marathon.
Enjoy.
You can head to Run to Write on Substack to join our community...

2025-10-16 16:00:00 487
ڈاؤن لوڈ
What Readers Are Saying About MILES of MEANING

What Readers Are Saying About MILES of MEANING

Today’s episode is special. My book MILES of MEANING just launched, and the response from early readers has blown me away. Instead of me talking about...

2025-10-09 16:00:00 841
ڈاؤن لوڈ
You don't need to be a runner

You don't need to be a runner

Last month, I stood before a group of high school cross-country runners, sneakers laced, with my children by my side. My former coach—the same man who...

2025-10-02 16:00:00 424
ڈاؤن لوڈ
Where Stillness Settles...

Where Stillness Settles...

For the first session of Move. Write. Connect., we started with Natalie Goldberg’s prompt, “Tell me about a place you need to return to.
Here’s...

2025-09-25 16:00:00 265
ڈاؤن لوڈ
Let's sing and giggle...

Let's sing and giggle...

In today's episode, sing with Julie and her children to the lyrics they've created for: Move. Write. Connect. (to the tune of Eye of the Tiger)

2025-09-18 07:00:00 131
ڈاؤن لوڈ
Friday in the woods

Friday in the woods

Poem of the day:
Dirt Trail
Each Monday on Run to Write, I share an excerpt from my upcoming memoir: MILES of MEANING: from Doubter to J...

2025-09-11 07:00:00 161
ڈاؤن لوڈ
What Carries You Through?

What Carries You Through?

Today's poem out loud: (Warning: contains singing)
Worship on the Trail
Writing Topic: Write about something that helps you push through...

2025-07-17 07:00:00 155
ڈاؤن لوڈ
The Urgent Rabbit and the Patient Oak

The Urgent Rabbit and the Patient Oak

Right Now I See : Today's poem out loud.
What's one tiny detail from your day today that you almost missed?
Head to Run to Write to join...

2025-07-10 07:00:00 182
ڈاؤن لوڈ
When 'No' Really Means 'Please'

When 'No' Really Means 'Please'

Thank you, Jeff for your gentle rebellion.
The Husband Who Didn’t Listen

It wasn’t a lack
of hearing aids—
they were i...

2025-07-03 07:00:00 129
ڈاؤن لوڈ
Mantras of Endurance

Mantras of Endurance

Thanks for following my Caygua Trails 50 series these past weeks. Monday brings Part 6: The Finish!
Now to the poem of the day:
Chunk by...

2025-06-26 07:00:00 164
ڈاؤن لوڈ
50 Names, One Promise, and a Rock in My Shoe

50 Names, One Promise, and a Rock in My Shoe

Listen in for the poem of the day: What Stays, What Goes— A poem inspired by todays story on Run to Write on Substack.
Head over to Run to Write...

2025-06-19 07:00:00 187
ڈاؤن لوڈ
Channeling my inner Courtney Dauwalter

Channeling my inner Courtney Dauwalter

Listen in for the poem of the day: From Roads to Trails.

Join us in person this summer for Move. Write. Connect. all the deatils are HERE...

2025-06-12 07:00:00 133
ڈاؤن لوڈ
Bagpipes in the Woods at Mile Three

Bagpipes in the Woods at Mile Three

The Cayuga Trails 50 mile race was on Saturday. I carried the same beads in my running vest that I carried at the JFK 50 Mile—each bead representing s...

2025-06-05 07:00:00 182
ڈاؤن لوڈ
Manufacturing Sunshine™

Manufacturing Sunshine™

Today's episode—
The Highland Forest 1-2-3 trail run, Manufacturing sunshine™, and let's move and write together!
Connect with me on my...

2025-05-29 07:00:00 226
ڈاؤن لوڈ
Moving meditation...

Moving meditation...

Moving Meditation ...poem out loud.
Thank you for being here,
I'll see you back here next Thursday.
Here’s a writing prompt to gi...

2025-05-22 07:00:00 146
ڈاؤن لوڈ
I'm so glad you're here

I'm so glad you're here

Welcome!
Today's poem out loud: Don't Let Me Forget
And ways to move. write. connect.
Thank you for being here,
Julie

2025-05-15 07:00:00 179
ڈاؤن لوڈ
Tell me about your mother's hands

Tell me about your mother's hands

Using the prompt, from Natalie Goldberg, Tell me about your Mother's Hands...I share what came up for me on today's Run to Write Podcast.
—Than...

2025-05-08 07:00:00 186
ڈاؤن لوڈ
It comes in waves...

It comes in waves...

This poem was created during a two-hour run on Saturday after the 10k race. It was hard. Aunt Phoebe (my inner judge) was whining about the rain and m...

2025-05-01 07:00:00 115
ڈاؤن لوڈ
Tell about it...

Tell about it...

Saturday's training run at Green Lakes State Park delivered more than just miles. As Felicia and I weaved through the trails during my 20-mile prepara...

2025-04-24 07:00:00 220
ڈاؤن لوڈ
What voice are you choosing to listen to?

What voice are you choosing to listen to?

Target publication date for my upcoming book!
What voice are you choosing to listen to?
And a poem: The Scale.
Thank you for being...

2025-04-17 07:00:00 179
ڈاؤن لوڈ
What is the first thing you bought with your own money?

What is the first thing you bought with your own money?

At yesterday’s in-person Run to Write club, we used this writing prompt: What is the first thing you bought with your own money?
Today’s story i...

2025-04-10 07:00:00 252
ڈاؤن لوڈ
Let's get acquainted—

Let's get acquainted—

In yesterday’s Move. Write. Connect, we used the prompt I Am From…
We read the poem by George Ella Lyon: WHERE I’M FROM (in honor of National Po...

2025-04-03 07:00:00 172
ڈاؤن لوڈ
Part 2: Running together

Part 2: Running together

Today's Run to Write Podcast is my experience running the Syracuse Half Marathon with my son.
Join the conversation at Run to Write— our free p...

2025-03-27 07:00:00 505
ڈاؤن لوڈ
Have You Ever Failed Your Driver's Test...

Have You Ever Failed Your Driver's Test...

Story time....
Have you ever failed your driver's test in spectacular fashion?
Head over to Run to Write on Substack our free publication...

2025-03-20 07:00:00 257
ڈاؤن لوڈ
What sounds do you notice?

What sounds do you notice?

Yesterday was the first session of Spring into Action with the Run to Write Club. Our writing prompt was— notice the sounds around you while you’re mo...

2025-03-13 07:00:00 205
ڈاؤن لوڈ
Why move before writing...

Why move before writing...

Why move before writing.... listen to the poem of the day.

I hope it inspires you to move and write.
I’m curious, between movemen...

2025-03-06 08:00:00 222
ڈاؤن لوڈ
Thanks to you...

Thanks to you...

My Road is making its way around the USA! Thank you, Jenn, Mary B., Julie, and David, for sharing the photos. I’m so grateful for your help.
Tod...

2025-02-27 08:00:00 182
ڈاؤن لوڈ
Grateful for...

Grateful for...

Poem out Loud:
Winter Work
Tell me what are you grateful for today? Head over to Run to Write on Substack and join the conversation. It...

2025-02-20 08:00:00 183
ڈاؤن لوڈ
Home from the JFK 50 mile...

Home from the JFK 50 mile...

In this episode, I share another story from the JFK 50 miler....returning home.
Thank you for listening in.

To connect with me an...

2025-02-13 08:00:00 244
ڈاؤن لوڈ
Thank You!

Thank You!

In this episode...lots of thank yous and shout outs!

Poem of the day...do you have a title idea? Please join the conversation on Run to...

2025-02-06 08:00:00 222
ڈاؤن لوڈ
Winter's hard love...

Winter's hard love...

The winter weather helped me in creating this poem.—Winter's Hard Love
Thank you for being here with me.
Keep moving and writing,
J...

2025-01-30 08:00:00 112
ڈاؤن لوڈ
5 degrees

5 degrees

Welcome to the Run to Write Community— We’re thrilled that you’re here!
What's your favorite way to stay active and move your body? I'd love to...

2025-01-23 08:00:00 213
ڈاؤن لوڈ
Care, conversation, & loads of bananas

Care, conversation, & loads of bananas

In this episode:
An Ultra Runner's Story" - After running for over 9 hours in her first ultramarathon, Julie finds herself in the medical area,...

2025-01-16 08:00:00 501
ڈاؤن لوڈ
The Finish!

The Finish!

In today's episode, I share The Finish— part 9 of the JFK 50 mile story. Listen in or read on Run to Write on Substack.
The Run to Write Club,...

2025-01-09 08:00:00 451
ڈاؤن لوڈ
Are you still running?

Are you still running?

If you’re joining us for the first time— Welcome. We’re so glad you’re here. Feel free to start at the beginning of the story: HERE to catch up.

2024-12-19 08:00:00 431
ڈاؤن لوڈ
We beat the train...

We beat the train...

Part 4 of the JEFK 50 miler story continues...
I forgot to mention that a train crosses the course in the middle of the race. Yeah right, you’re...

2024-12-12 08:00:00 377
ڈاؤن لوڈ
Part 2: Miles of meaning: JFK 50 Miler

Part 2: Miles of meaning: JFK 50 Miler

In this episode... part 2 of the JFK-50 Miler.
Join an inspiring ultra-marathon journey on the Appalachian Trail, where every mile is a tribute...

2024-12-05 08:00:00 389
ڈاؤن لوڈ
JFK 50 in 9 days and thank you

JFK 50 in 9 days and thank you

Welcome new subscribers and listeners to Run to Write— where movement and writing meet— every Monday at 11 am (EST) in our Zoom room (link below) and...

2024-11-14 08:00:00 331
ڈاؤن لوڈ
Why are you doing this?

Why are you doing this?

The JFK 50-mile race is in 16 days!!
Why are you doing this? (Listen in to hear my response)
and a poem. :) I could use your help for the...

2024-11-07 08:00:00 339
ڈاؤن لوڈ
5k Finish story

5k Finish story

Welcome to The Run to Write Podcast with Julie B. Hughes
Today, I have Brindsley sharing a close 5K finish from last year’s Inner Harbor Race an...

2024-10-31 07:00:00 367
ڈاؤن لوڈ
0:00
0:00
Episode
home.no_title_available
home.no_channel_info