What is Mindfulness?

چینل کی تفصیلات

What is Mindfulness?

What is Mindfulness?

خالق: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US ریاستہائے متحدہ امریکہ ذہنی صحت

حالیہ اقساط

4 اقساط
Breath Awareness Meditation (Mindfulness of breath)

Breath Awareness Meditation (Mindfulness of breath)

A simple mindfulness of breath meditation

2009-01-05 22:37:00 0:16:02
ڈاؤن لوڈ
Mindfulness and Forgiveness Part 2

Mindfulness and Forgiveness Part 2

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-17 00:37:00 0:19:44
ڈاؤن لوڈ
Mindfulness and Forgiveness

Mindfulness and Forgiveness

Guided 20 minute mindfluness and forgivesness meditation

2008-12-12 00:37:00 0:31:4
ڈاؤن لوڈ
Guided Deep Relaxation

Guided Deep Relaxation

This is a 30 minute guided deep relaxation.

2008-12-08 00:37:00 0:31:4
ڈاؤن لوڈ
0:00
0:00
Episode
home.no_title_available
home.no_channel_info