So Here's A Thought
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So Here's A Thought
We do life advice a little differently. Each episode we'll take unpack different ideas/thoughts/experiences that impact our mental health , and how we navigate it a little better. It's weird, it's edgy, and there may be some uncomfortable ideas thrown at you, but it's truly worth the ride. Xoxo Ro...
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12 اقساط
Embrace your 'WEIRD'.
We need to change the way we look at what makes us 'weird'.
Limitation?
Weakness?
Character flaw?
Absolutely not, it's the o...
The 'cost' of social media.
Bashed for it's negative impacts on mental health.
Praised for it's positive impacts on inclusiveness and connectivity.
So when it comes...
Three reasons to quit your job
I've had so many questions from listeners asking me to tackle this topic, and, for good reason.
The 'recent' pandemic has given many of us the o...
Is your life under control?
How much of a handle over your difficult thoughts and feelings do you ACTUALLY have?
Does the idea of them cause you to immediately void your bo...
How to be a success
Three ways, to unfu** your success complex.
What if everything you knew about being a success was wrong?
What if the image of what success...
Do you want a meaningful life?
Shakyamuni Buddha famously sat under a Bodhi Tree for 49 days to achieve a sense of inner peace and understand the meaning of his existence.
Unf...
Is it time to stop punishing yourself?
Self-punishment; a self defeating, pro social behaviour we have that needs to be thrown into the bin, urinated on, and lit on fire.
Is it possib...
Why you need to think 'negatively'
Banish negative thoughts to have a happy meaningful life. Does that ring a bell? Well, perhaps we've had this wrong the whole time...
Unfortunat...
Forget about purpose
Passion>purpose.
Purpose is marketed to us as a central goal in our life as a human being, but have you ever asked why this is, where it came fr...
Reinvigorate your piss-poor-perspective
Perspective is one of those buzzwords that everyone from Nietzsche to your mums partner; 'Greg', has been using to lecture you about improving your li...
This is why people don't like you
If the OC has taught us one thing, it's that being socially accepted is the most important benchmark of our lives...and that Huntington Beach is overr...
Introducing our introduction to the introduction
Life a struggle?
Difficult thoughts and feelings dictating your life?
Is who REALLY took the cookie from the cookie jar keeping you up at...